NATURE'S PATH FLAX PLUS MULTIBRAN FLAKES ARE DELICIOUS AND LIGHTLY-TOASTED, AND CONTAIN WHOLESOME INGREDIENTS LIKE WHOLE WHEAT FLOUR, WHEAT BRAN, OAT BRAN, AND FLAX SEEDS. THIS CEREAL IS ENRICHED WITH VITAMIN E AND IS AN EXCELLENT SOURCE OF OMEGA-3 FATTY ACIDS. IT PROVIDES 12 G. OF WHOLE GRAINS, 5 G. OF FIBER AND 4 G. OF PROTEIN IN EVERY SERVING. WE CREATE EACH 13.25 OZ. BOX OF CEREAL USING KOSHER INGREDIENTS THAT ARE NON-GMO PROJECT VERIFIED AND VEGAN-FRIENDLY, AND WE USE USDA ORGANIC CERTIFIED GRAINS. WE DO NOT USE HERBICIDES, PESTICIDES, SYNTHETIC PRESERVATIVES OR ADDITIVES, AND EVEN OUR PACKAGING IS SUSTAINABLE. SEE NUTRITION FACTS PANEL FOR ALLERGENS.