NORTH AMERICAN HERB & SPICES CHAG-O-CHARGE WILD FOREST TEA DELIVERS WILD CHAGA MUSHROOM, WILD WHITE BIRCH BARK AND PURPLE MACA IN AN EASY-TO-PREPARE TEA MIXTURE. OUR 3.2 OZ. CONTAINER HAS 45 SERVINGS OF 1 TSP. EACH, AND EACH SERVING IS RICH IN MINERALS, BENEFICIAL STEROLS AND ENZYMES, SUCH AS SUPEROXIDE DISMUTASE. EACH INGREDIENT HAS A HIGH OXYGEN RADICAL ABSORBENCY CAPACITY AS WELL AS B VITAMINS AND MINERALS, SUCH AS COPPER, ZINC AND MAGNESIUM. MIX 1 TSP. WITH HOT WATER, AND SIP AS NEEDED.